THE TEAM

Get to know us!

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RICH DEAN

Born in the Bahamas and raised in Yonkers NY, Rich Dean is a three-time Golden Gloves Champ (1987, 1994, 2000) as a Featherweight, then Junior-Welterweight.

 

He was also an Olympic Boxer in 2000 in Sydney, Australia and two-time Gold Medalist in the Empire Games, 1999 and 2000.

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CHAD DAWSON

Chad Dawson is a professional boxer and three-time light heavyweight world champion.

Chad is available for private trainings on Saturdays from 9am to 4pm. Please use the MindBody app to schedule appointments.

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PATTY

Patty is a certified personal trainer with 20 years experience specializing in functional movement training, body alignment, strength training, metabolic conditioning and soft tissue health.

  • Certified National Academy of Sports Medicine (NASM)

  • Certified National Council of Strength & Fitness (NCSF)

  • Certified First Aid/CPR

  • Certified Pre/Post Natal

  • Certified Kettlebells Level 1 and 2

  • Certified TRX​

Patty has completed 3 NYC Marathons and 6 Half Marathons.

“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”

— Aristotle