THE TEAM
Get to know us!
RICH DEAN
Born in the Bahamas and raised in Yonkers NY, Rich Dean is a three-time Golden Gloves Champ (1987, 1994, 2000) as a Featherweight, then Junior-Welterweight.
He was also an Olympic Boxer in 2000 in Sydney, Australia and two-time Gold Medalist in the Empire Games, 1999 and 2000.
CHAD DAWSON
Chad Dawson is a professional boxer and three-time light heavyweight world champion.
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Chad is available for private trainings on Saturdays from 9am to 4pm. Please use the MindBody app to schedule appointments.
PATTY
Patty is a certified personal trainer with 20 years experience specializing in functional movement training, body alignment, strength training, metabolic conditioning and soft tissue health.
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Certified National Academy of Sports Medicine (NASM)
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Certified National Council of Strength & Fitness (NCSF)
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Certified First Aid/CPR
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Certified Pre/Post Natal
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Certified Kettlebells Level 1 and 2
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Certified TRX​
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Patty has completed 3 NYC Marathons and 6 Half Marathons.
Hello
My name is Nasir Dean
You can book online with our newest member Nasir Dean a
Golden Glove Boxer.
Teaching ages 9- 15-year-old.
Nasir specializes in foot work, carnation and pad work.
+ 30-minute training only
“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”
— Aristotle